Owner, Brandi Lewis, was a contributor to the article, “The Right Way to Tell Someone You Love They Should Try Therapy” by Nicole Pajer in the Huffington Post. Check it out below:
Photo By: MINDY JACOBS @mindyj
Owner, Brandi Lewis, spoke with Julia Ries from Rewire about what to do when you don’t agree with your parents political beliefs. Check out the article below:
Fireflies Unite is a podcast that helps to share the stories of people living and thriving with mental illness. Owner, Brandi Lewis, was featured on Episode 74, How Do I Know That My Therapist Is Right For Me? Check out the podcast below:
Photo by Humphrey Muleba on Unsplash
Owner, Brandi Lewis, had an opportunity to write this piece for the A Few Good Thoughts Blog. A Few Good Thoughts is a community of women focused on positive empowerment, faith and friendship. Check out the link below:
Photo by Alisa Anton
Podcasts are a great way to help do your work between counseling sessions! Podcasts are internet based radio shows or casts that are not only informational, but also fun to listen to! If you are new to podcasts, there are a few that we’ve found to be helpful for our clients including: The Therapy for Black Girls Podcast, the Food Heaven Podcast, Black Girl in Om Podcast, A Date With Darkness Podcast, The Friend Zone Podcast, Fireflies Unite Podcast, and Oprah’s Super Soul Conversations Podcast.
Here are a few episodes that may be helpful to listen to between sessions. Please check these out!
The Food Heaven Podcast
Get Better Sleep with Dr. Tiffany Lester
Self Care and Wellness with Black Girl in Om
Therapy for Black Girls Podcast
Session 107: Am I Doing This Right?
Session 108: Finding Your People
Session 98: Showing Up When You Want to Lay Down
Session 77: The Truth About Self-Care
A Date With Darkness Podacast
Stop the People Pleasing and Teach People to Respect Your Boundaries
Understanding and Healing from Psychological Abuse
The Friend Zone Podcast
Oprah Super Soul Conversations Podcast
Glennon Doyle “First the Pain, Then the Rising”
Black Girl in Om Podcast
Episode 39: Activating Awareness
Fireflies Unite Podcast
How To Set Boundaries: Self-Care, Unlearning & Doing Your Soul Work Featuring Yesenia Villalta
The Power Of Living Your Truth & Thriving With Bipolar Disorder Featuring Jenifer Lewis