We Love Podcasts!
Photo by Alisa Anton
Podcasts are a great way to help do your work between counseling sessions! Podcasts are internet based radio shows or casts that are not only informational, but also fun to listen to! If you are new to podcasts, there are a few that we’ve found to be helpful for our clients including: The Therapy for Black Girls Podcast, the Food Heaven Podcast, Black Girl in Om Podcast, A Date With Darkness Podcast, The Friend Zone Podcast, Fireflies Unite Podcast, and Oprah’s Super Soul Conversations Podcast.
Here are a few episodes that may be helpful to listen to between sessions. Please check these out!
The Food Heaven Podcast
Get Better Sleep with Dr. Tiffany Lester
Self Care and Wellness with Black Girl in Om
Therapy for Black Girls Podcast
Session 107: Am I Doing This Right?
Session 108: Finding Your People
Session 98: Showing Up When You Want to Lay Down
Session 77: The Truth About Self-Care
A Date With Darkness Podacast
Stop the People Pleasing and Teach People to Respect Your Boundaries
Understanding and Healing from Psychological Abuse
The Friend Zone Podcast
Oprah Super Soul Conversations Podcast
Glennon Doyle “First the Pain, Then the Rising”
Black Girl in Om Podcast
Episode 39: Activating Awareness
Fireflies Unite Podcast
How To Set Boundaries: Self-Care, Unlearning & Doing Your Soul Work Featuring Yesenia Villalta
The Power Of Living Your Truth & Thriving With Bipolar Disorder Featuring Jenifer Lewis